Written by Abrar Khan

The 6 Best Hip Flexor Stretches

Your hip flexors do a lot of hard work for your bod, and they deserve some TLC (or, stretching).

6 Hip Flexor Stretches 

Lying Hip Flexor Stretch

1

Standing Hip Flexor Stretch

2

Half Kneeling Hip Flexor Stretch

3

Half Kneeling Hip Flexor Stretch With Reach

4

Half Kneeling Hip Flexor Stretch With Foot Elevated

5

Butterfly Stretch

6